Stop overgiving without feeling like a bad person.

A gentle free guide with 3 simple boundary shifts that help you say no, ask for what you need, and feel safer doing it.

Inside this short guide, you’ll learn:

  • Why saying no feels so uncomfortable
  • The most common overgiving pattern (and how to shift it)
  • A softer, safer way to start setting boundaries
Ā 
No pressure.
No harsh mindset work.
Just clarity and small, doable shifts.